Where are you right now?
So Hannah knows which part of the journey you're in.
Pick the one that's closest, you can tell Hannah the details later.
What's the hardest part right now?
Pick the one that weighs most. That's where Hannah starts.
Pick the one that's closest, Hannah covers the rest too.
Your medication
Hannah adjusts everything to what you're taking, and for how long.
Which one are you on?
How long have you been on it?
Pick or type which one, and how long. "Not sure" is a fine answer.
Your food reality
Pick everything that sounds like you. This is where Hannah gets specific.
Pick at least one. "Food's actually fine" counts.
Tell Hannah what's actually going on
In your own words. She reads every word of this before your first chat.
This stays between you and Hannah. It's only used to set up your coach.
What should Hannah call you?
Last step. Then she writes your first message.
This stays between you and Hannah. It's only used to set up your coach.
Just your first name, so Hannah knows who she's talking to.
Reading your answers…
YOUR COACH IS READY
Hannah's first message for you
Written from what you just told her.
